Resource Links

From Beyond The Threshold

Chapter One

 

www.mindfulnesscds.com or www.soundstrue.com.

Mindfulness and meditation CDs, books, videos, and other information.

 

www.tomcronin.com 

Mindfulness and meditation techniques.

 

www.laurasilvaquesada.com 

The Sylva Method for meditation.

 

www.time.com 

We Need to Talk About Kids and Smartphones.

 

www.npr.org 

The Risk of Teen Depression and Suicide...

 

Chapter Two

 

www.lefkoe.com 

Managing Belief Systems.

 

https://www.deepakchopra.com/search?term=manage+beliefs

The Chopra Center.

 

https://www.tonyrobbins.com/search/beliefs

Life Transformation.

 

www.psychologytoday.com 

Reframing.

 

Chapter Three

 

www.activebeat.com 

6 Ways Perception Affects our Lives.

 

www.cnn.com 

The Power of Perceptions: Imagining the Reality You Want.

 

www.inc.com 

Change Your Perspective, Change Your Life.

 

Chapter Four

 

www.verywellmind.com 

Stress, Chronic Stress, and Stress Relief.

 

www.apa.com 

Coping with Stress.

 

www.chopratreatmentcenter.com 

5 Simple Steps to Healing from Emotional Trauma.

 

www.emdr.com 

EMDR Institute.

 

www.thetappingsolution.com 

Learn Tapping.

 

Chapter Five

 

www.huffpost.com 

Character and Integrity at Work

 

www.jhconline.com 

Leadership Strengths: Strong in Character & Integrity.

 

www.success.com 

9 Tips to Help You Strengthen Your Integrity.

 

Chapter Six

 

www.psychologytoday.com

The After-affects of Awakening.

 

www.healthnfitness.net

7 Things That Happen To Your Mind and Body When You Start Meditating.

 

www.themagichappensnow.com

Awakening Potential.

 

www.chopra.com

Awaken Your Creative Response.

 

Chapter Seven

 

www.forbes.com

Forget Positive Thinking: This is Actually How to Change Negative Thoughts for Success.

 

www.cnbc.com

This Simple Method is Used by Bill Gates Larry Page, and even Bono to Tackle Their Biggest Goals.

 

www.entrepreneur.com

‚Äč6 Tips for Goal-Setting That, Trust Me, They Don't Teach You in College.

 

 

Chapter Eight

 

www.psychologytoday.com

Here's a Quick Way to Develop Your Intuition.

 

www.oprah.com

The Science of Intuition: An Eye-Opening Guide to Your Sixth Sense.

 

www.heartmath.com

Solution for Developing Your Intuition.

 

Chapter Nine

 

www.brainsync.com

Learn about brainwave technology.

 

www.iawaketechnologies.com

Access brainwave and biofield entrainment

 

www.drweil.com

Breathing exercises and techniques.

 

www.project-meditation.org

Read their blog on meditation and techniques.

 

www.mindvalley.com

View motivational, inspirational, self-help programs and information.

 

www.yogajournal.com

Discover yoga and meditation with articles, instruction, and videos.

 

Chapter Ten

 

www.brainhealthassessment.com

Take the free quiz.

 

www.whatisepigenetics.com

Discover epigenetics.

 

www.mindbodygreen.com

11 Powerful Questions That Can Help You Transform Your Life.

 

www.psychologytoday.com

6 Steps to Transform Your Outlook.

 

Chapter Eleven

 

www.positivepsychologyprogram.com

How to Live in the Present Moment: 35 Exercises and Tools (+ Quotes).

 

www.psychologytoday.com

The Psychology and Philosophy of Imagination.

 

www.forbes.com

Emotions Have Energy: What Energy Are You Sending?

 

www.webmd.com

How to Quiet Your Mind.

 

www.huffpost.com

How to Drop Your Ego With 5 Techniques.

 

www.stevepavlina.com

Do Your Beliefs Reflect Reality or Create It?

 

Chapter Twelve

 

www.huffpost.com

How to Focus on the Process Instead of the Outcome.

 

www.avatarepc.com

Discover new ways of navigating life with articles and videos.

 

www.bewell.com

Learn about entrainment.

 

www.psychologytoday.com

Reframing, The Transformative Power of Suffering.

 

www.huffpost.com

The Importance of Problem-Solving.

 

www.webmd.com

10 Relaxation Techniques That Zap Stress Fast.